Black Mustard Sprout Seeds – Spicy, Nutritious Microgreens

Grow your own Black Mustard Sprouts at home and enjoy their bold, peppery flavor! These fast-growing microgreens are packed with vitamin C, calcium, iron, and antioxidants, making them a powerful superfood for daily meals.

Their distinctive spicy and tangy taste adds zest to salads, sandwiches, wraps, soups, and smoothies. Black mustard sprouts are also great for detox and digestion, supporting a healthy diet naturally.

Easy to grow indoors or outdoors, they germinate quickly and are ready to harvest in 5–8 days — perfect for beginners, chefs, and health enthusiasts.

✅ Key Features

• Seed Type: Edible sprouting variety, Non-GMO, untreated

• Germination Time: 2–3 days

• Harvest Time: 5–8 days after sprouting

• Flavor: Spicy, tangy & peppery

• Nutrients: Rich in vitamin C, calcium, iron & antioxidants

• Best Uses: Salads, wraps, soups, sandwiches & smoothies

• Growing Method: Soil-based, hydroponic, or sprouting jar

🌿 How to Grow Black Mustard Sprouts

1. Soak: Rinse and soak seeds for 6–8 hours in clean water.

2. Spread: Drain and spread evenly in a shallow tray with moist soil or sprouting paper.

3. Cover: Keep covered for 2–3 days to promote germination.

4. Light: Move to bright, indirect sunlight once tiny shoots appear.

5. Harvest: Sprouts are ready in 5–8 days when 2–3 inches tall. Rinse gently before eating.

Learn How to Grow Microgreens as Sprouts in detail.

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