Broccoli Calabrese Sprout Seeds – Superfood Microgreens
Quantity: Approx: 5 grams of Seeds ⓘ
THREE STAGES. ENDLESS FRESHNESS.
Broccoli Calabrese Sprout Seeds – Superfood Microgreens
Important Features & Guide
How to Grow
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1
Soak Seeds No soaking needed
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2
Fill Your Tray Spread seeds evenly on Coco Coir , Soil Mix , Jute Mat . Seed rate: 10–15g per standard 10×20 tray.
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3
Blackout Phase 2–3 days blackout phase
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4
Move to Light & Water Place in bright indirect light or under a grow light. Bottom-water only — never spray leaves directly. Keep medium moist but never waterlogged.
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5
Harvest Cut at 2–3 inches (5–7 cm) using clean scissors. Cut just above the growing medium. Single cut — does not regrow.
Up to 100× more sulforaphane than mature broccoli — the most potent anti-cancer compound in any food; the #1 health microgreen
Broccoli Calabrese Sprout Seeds – Superfood Microgreens
Features
Grow your own Broccoli Calabrese Sprouts – one of the most nutritious and easy-to-grow microgreens! These tender green shoots are rich in vitamins A, C, K, and antioxidants, along with sulforaphane, a powerful compound known for supporting detox and immunity.
With a mild, slightly peppery flavor, broccoli sprouts are perfect for adding to salads, sandwiches, wraps, and smoothies. They are quick-growing and ready to harvest in 5–7 days, making them ideal for kitchen gardeners, health enthusiasts, and home chefs.
Broccoli Calabrese sprouts can be grown in sprouting jars, trays, or hydroponic setups, needing only a little water and care to thrive.
Key Features
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Seed Type: Edible sprouting variety, Non-GMO, untreated
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Germination Time: 2–3 days
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Harvest Time: 5–7 days
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Flavor: Mild, crisp, and slightly peppery
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Nutrients: High in vitamins A, C, K, fiber & antioxidants (sulforaphane)
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Best Uses: Salads, smoothies, sandwiches, soups & detox drinks
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Growing Method: Hydroponic, soil-based, or sprouting jar
How to Grow Broccoli Sprouts
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Soak: Rinse seeds and soak for 6–8 hours in clean water.
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Drain: Rinse again and spread in a sprouting jar or shallow tray.
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Keep Moist: Rinse and drain twice a day to keep seeds hydrated.
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Light: Keep in a bright, shaded area (avoid direct sunlight).
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Harvest: Sprouts are ready in 5–7 days once 2–3 inches tall. Rinse well and enjoy fresh.
Learn more about delicious and healthy ways to use microgreens in your meals — explore our Microgreens Recipe Guide here.
Learn How to Grow Microgreens as Sprouts in detail.
