Heirloom Brinjal

Eating brinjal, also known as eggplant, can have many health benefits. Brinjal is low in calories and high in fiber, making it a great choice for weight management. It also contains antioxidants that can help protect against certain diseases, and may even help lower cholesterol levels. Additionally, brinjal is a good source of vitamins and minerals like potassium, vitamin C, and vitamin K.